There are several programs that you can choose from to help you not only cleanse your body, but also to help you at the same time to lose weight. These goals are only possible if you submit yourself wholly to a regular regimen that includes a well balanced diet, exercise, and proper ingestion of the nutrients, minerals and vitamins that your body needs. Whether you drink acai berry juice daily, thrice or twice a week, you surely benefit from all its healthy goodness. Doing so will able to let you provide your body all the nutrition it needs. Plus, its all natural, this means no side effects from chemicals. Just look at the label, most acai berry juice would show you that you will be able to get vital nutrients such as omega fat, amino acids, proteins, vitamins E, B1 and A, and many others. In fact, most of these studies have come to a general conclusion that acai berries are good sources of nutrients and other compounds that is able to help in enhancing our immune system, promote weight loss, boost our digestive system, promote good sleep, maintain the blood pressure, ward off diseases such as cancer and heart problems, and a lot more. Pure acai berry powder is packed inside a capsule and can be ingested very much the same way as you do with other vitamins and supplements. Studies have shown that acai berry capsules provide the same health offerings that fresh acai berry fruits provide. So this means that you re not missing out in all the health goodness that this fruit provides. First off, we should deal with what is factual; the acai berry is an all natural supplement that is naturally packed with many types of vitamins, minerals, antioxidants, and other compounds which can help provide all the nutrients our body needs. Also, based on the studies that the USDA have done on the acai berry, this fruit provides no harmful effects to the body. To avoid these acai berry scams, you need to know what to look out far. Here are three samples in determining if the acai berry product being sold to you is not worth your money and is just a scam. One of the most popular acai berry scam is when a company or a person sells an inferior acai berry product, or worse, the product doesn t contain acai berry at all.