This can also be used for adding fiber to your diet. The chitosan ingredient used in PBL's Reduce Chitosan is said to be unsurpassed in its quality and purity. It goes through a process called deacetylation, which refers to the removal of the acetyl groups. What's more, Lipase, a digestive enzyme is added to Reduce Chitosan in order to help in emulsifying the fats that you ingest, making it a superior fat absorber. This means you can take LipoSan Ultra Chitosan exact at your mealtime. This contrasts to numerous other weight controlling products, which are normally prescribed to be taken an hour before your meal. It is one of the safest and valuable weight loss supplements especially when used in combination with balanced dietary and exercise plan. The abundant use of chitosan has also made diet experts worried about its harmful effects on human body. The potential dangers of chitosan are usually faced by people who do not like sea food or sensitive to crustaceans. Therefore, critics as well as makers of medicines containing Chitosan warn sea food allergic people to avoid their use. These possible side effects may include breathing problems or tightness in your chest or throat, as well as chest pain and skin hives, rash, or itchy or swollen skin. Other possible side effects of chitosan are headaches and swollen heels and wrists. With all those mentioned possible side effects, it's no wonder that experts highly suggest to stop taking your medicine right away and talk to your doctor if you have any of the mentioned side effects. It is during this stage actually that the arterial blockages, fatty liver and other serious health problems can occur. Perhaps what's nice about the said body balance chitosan is that the fat bound to it cannot make its way into the bloodstream or be kept inside the body as a fuel source. The reason is that, the complexed fat now forms a fat ball that is too big to fit through the lining between the digestive tract and the bloodstream. Chitosan plus is a very good supplement with the capability of absorption over one-third of an individual's dietary fat. This depends on the intake amount of Chitosan in his daily diet plan. The remaining non-digestible mass is then excreted via digestive tract. It is also recommended by experts that intake of chitosan plus together with Vitamin C enhances its working proficiency.