Using our recognized coping mechanism that is helpful is a good start towards stress management. An example of our coping mechanism is how we change it by our actions. Signs of stress are headaches, indigestion, shortness of breath, change of appetite, fatigue and exhaustion, sleep interruption restlessness, decreased sexual activity, etc. Increase satisfaction People who have effective management skills are recognized for the good contributors that they are and are richly rewarded because management is always on the lookout for people who have proven discipline paths that can be replicated. Reduces stress Often it is not the amount of work done but the amount of work that is yet to be done that causes stress. The Future of Data Processing at Real Time Data Management Today, an average worker sifts and process data 600% more compared to what an average worker works on twenty years ago. As this data processing is constantly changing, the need for real-time data management and application is also becoming more and more an integral part of any business environment. Time and attendance management systems bring automated collections, and manpower allocations. It also reduces unnecessary overtime increasing accuracy throughout the organization and saving time and money on human errors that accounts for erroneous entries on payrolls. Time and attendance management is a solution that is used by many companies today to analyze working patterns whether on a fixed, flexible or annual working patterns. Time management skill is either acquired through experiences or learned from formal settings but whatever the case may be, time management skill involves planning, and sticking to it. Like all skills, time management skills are learnable, it may also one of your most important. Good time management skill gives you better control of your life where balance on personal, career, studies and family are achieved. A variety of time management softwares are designed to handle multiple requirements as projects grow to include larger management issues and more time variables. Time management softwares are available in different levels of function and sophistication. While time management software will not make managers and users more effective, define scope of the projects and communicate tasks for individual team members, it allows them to accomplish the work and projects more time efficient.