Good Food To Good Skin Time and again, nutrition experts say that there are two major keys that lead to good skin these include eating the right amount of food depending on the person s need and lifestyle and eating a range of foods to ensure that the person gets balanced diet. And since food and eating properly contribute so much to a healthy diet, people should focus more on considering the food their body needs especially on a diet. Sunscreen The sun s harmful ways can bring much damage to the skin. In fact, the sun is the number one culprit when it comes to wrinkles and dark spots. The sun can destroy the skin s natural protection. That it why it is important that you put sunscreen every day, even when you are not planning to go to the beach or to go out. Again, whether you omit the cleanser from your morning routine is an issue of preference. 2. Moisturize. The goal of moisturizers is to keep moisture locked into the skin, preventing it to be dry, flaky, and cracked. Every skin type needs to be moisturized, even the oily skin. Good thing is, there are specially designed moisturizers for each skin type. Many parents usually worry over the prospect of their teenagers having problems with acne or oily skin, however, it is best to know how to deal with each possible skin problem teenagers are likely to encounter. Probably one of the most common factor that leads to parents worrying over their children s skin problems is knowing that as teenagers, they are already independent of washing and bathing themselves, wherein parents no longer have the idea of how their kids go about their skin care routines. Since prevention is the best treatment to any impending injury or disaster, finding a good line of acne skin care products now can be an effective way to control your growing acne. Acne skin care treatment products that have antibiotics have been long known as effective solution in treating moderate to severe and persistent acne. You Need: 1 tablespoon of tomato juice a few drops of lime juice Procedure: Crush one tomato to extract 1 tablespoon of juice. Add a few drops of lime juice. Mix the ingredients well. Cabbage Mask This will prevent wrinkles and make your skin supple and fresh-looking. Pat over the face and neck. After 15 minutes, remove with wet cotton wool.