Although people will largely determine this through trial and error, they should still stay away from products that are abrasive on the skin or those that are not for mild skins. Often, the dermatologist will be able to recommend products that are just right for your skin type. After all there are products that are especially made for those with sensitive skin. Keep in mind that a good and healthy diet translates to an equally healthy skin. If you are troubled with unusual breakouts, dryness, and rough skin, ask yourself what you have been eating. Maybe you need to make a few changes in your diet. A good diet consists of foods rich in fiber; such as grains, legumes, and beans; and healthy fats; like flaxseed oil, walnut oil, and omega-3 fish. Skin exfoliation at least once a week is necessary to remove dead skin cells that cause blackheads, whiteheads, and pimples. With regular exfoliation, the skin is smooth and radiant. TIP: Facial scrubs have potent exfoliation properties, which is why many skin care manufacturers are now producing their own scrub products. Choosing The Right Skin Care Products The 21st century paved the way to the emergence of so many skin care products and services. Since the effectivity of these products is not always 100 percent guaranteed, people should not use them until they have consulted a physician or a professional. Although the market is now swarmed with so many skin care products, it doesn t mean that you can use and experiment around with these products because doing so can bring bigger disaster on your skin instead of bringing in solution. Tips on Finding the a Skin Care Professional With beauty-enhancement and skin care clinics opening in every corner of the metropolis, it gets a bit hard to find the right one that will take care of all your beauty needs. In fact, the more clinics to choose from, the more confusing it is for the average consumer who does not know a thing about professional skin care. But it can also be problematic, as it tends to be dull, flaky, and sometimes rough. Wrinkles and fine lines may also be evident among people with dry skin. The culprit would be that lack in moisture. There are various reasons for this. One is the weather. Windy, cold, and dry weathers can strip off the body s natural moisture and inflict negative effects on the skin.