TIP: Facial scrubs have potent exfoliation properties, which is why many skin care manufacturers are now producing their own scrub products. But because there are a lot of options in the market, it pays to be a little critical. When looking for a facial scrub, choose the one with small grains. This is proven to work more gently on the skin. If one wants a good skin, he or she should get better sleep by cutting down on foods that are too rich or fatty so there will be lesser work for the stomach especially at nighttime. 3. Too much spicy or acidic foods. These sets of foods can very much affect one's skin because if one eats too many sets of spicy foods, it can lead to troubles in the stomach and even prickly skin. Are you even aware that basic skin care can be as easy as a two step process that would not eat up so much of your time everyday, and can even help you achieve the maximum desired results if followed through diligently and consistently. Basic skin care is not rocket science, it is simply the practical and logical process by which we take good care of our skin and the need, plus the process by which we naturally care or our skin, is initially inherent among ourselves. In fact, one of the secrets to having great skin is drinking lots of water. Experts recommend at least 8 glasses a day. For people who have digestive problems, about 10-15 glasses is already enough. 4. Exercise Another way to get rid of the toxins in the skin is to regularly do physical activities whether they like working out in the gym or doing sports activities. There are actually medicines that can be applied to treat acne but before putting them on your face, you need to first consult a doctor to find out the regimen that will fit your condition and your skin type. Here are some tips on how to take care of acne prone skin. 1. Let it be treated by professionals The earlier you have it medically treated, the better will be the prognosis. One must remember that among the basic skin types, oily skin is perhaps the most sensitive and easily triggered. Although having oily skin will lessen the possibility of developing wrinkles and lines early in life, one will compensate by being prone to acne, pimples and all sorts of blemishes. This is because over-activity of the sebaceous glands make it more likely for the pores in the skin to get clogged.