Following are descriptions of each of the types and suggestions on how to care for them. Normal Blessed are those with normal skin because this type is the least problematic of all. One, it looks fresh and supple even after midday. Two, it is smooth and has even complexion. Three, although pores are visible, they are not large enough. Omega-3s that can be found from fatty fish can help protect your body against severe sun damage and various heart diseases. Aside from fatty fish, major sources of omega-3s are ground flaxseed, walnuts, and eggs. Other sources of monounsaturated or unsaturated fats are olive oil, canola oil, almond oil, hazelnut oil, avocados, olives, almonds, and hazelnuts. Containing hydroxyl, superior oil production ingredients, and anti-oxidant protectors, these acne skin care products are also recommended for those who have sensitive skin. Another recommended option is acne skin care products from Acne Control Thera Line. Featuring products that are physician-formulated, the products are known to have sebum protection and oil control that are good acne bacteria destroyers while they remove dead skin cells through safe exfoliation. Experts agree that protecting yourself from the sun's damaging and deadly rays is among the best skin care that you can do. One way to do this is by using safe and effective sun protection. Studies show that 90 percent of facial aging is cause by the damage brought by UV rays and radiation. You can protect yourself from UV rays by applying sun block or sunscreen daily, wearing clothing that helps protect your skin from the sun's rays such as long sleeves and pants along with wide brimmed hats, and by lessening your exposure to the sun especially in its peak hours-10a. One would be the darkening of skin areas on skin folds all over the body, most especially the neck area, underarms, elbows, knees and nose. For some, it also shows on both sides of the lips and eyelids, sometimes even around the eye sockets. These skin darkening processes are the results of obesity in the body and no amount of skin care or cleansing can remove these, unless there is a change in lifestyle, like food intake and eating habits. You Need: cabbage leaves 1 teaspoon honey teaspoon yeast Procedure: Extract cabbage juice by grinding the leaves. Then, add the cabbage juice to the mixture of 1 teaspoon honey and dissolved teaspoon of yeast. Mix the ingredients well. Peach Mask Works to tighten pores, peach mask should be gently applied on the face.