Good thing is, there s always a chance to make a good start. And you can do this by knowing what foods are exactly beneficial to the skin. Here s a quick rundown: Omega-3 rich fish This includes salmon, mackerel, tuna, and other oily fish. Other than benefiting the heart, omega-3 fatty acid is good for the skin. Most people consider topical medication or treatments through creams and surgery as other option in treating skin problem. One of the most common acne skin care treatment products is cream because dermatologists recommend this as an effective treatment product since the skin quickly absorbs it. But, before you purchase any cream, consider these helpful tips: - Choose creams that are derived from natural substances and sources because these can even help you get rid of skin problems without too much acne scarring. Select a sunscreen that is labeled "nonacnegenic" or "noncomedogenic" to help keep pores clear and also prevents the skin from having pimples or acne. If possible, stay away from the sun between 10:00 AM and 4:00 PM, which are the times of the day when the sun happens to be the hottest. Since facial muscles are used when people make facial expressions, this can lead to the formation of lines in the face and neck. 5. The sleeping position. Although it may sound absurd, improper sleeping position contributes a lot to aging of the skin because it results to the visibility of wrinkles. A good skin care habit should include adopting a sleeping position that can veer you away from forming lines on the face or even on your body. One of the booming industries brought on by the metrosexual phenomena is the skin care industry especially those that focus on men. The industry has become so big that cosmetic and skin care lines that only catered to women have started to also develop skin care products for men. There are now astringents and lotions for men. You Need: 1 tablespoon honey 1 teaspoon olive oil 1 egg yoke Procedure: Beat the egg yoke, then add olive oil. As soon as the two ingredients blend well, pour the honey. Stir the ingredients thoroughly. Lime Juice Facial This mixture works well in preventing pimples. Best to apply every night, lime juice facial leaves the skin young and beautiful.