Infield - The infield is the playing field s diamond-shaped area with four bases bordering it. 10. Pepper - This is also a warm-up drill routine for players before every game. A player peppers by standing and bunting grounds to his fellow players who are standing from 10 to 20 feet away. 11. Run - When an offensive player has passed the bases and gone back to the home base, the team gets one score. When you are assigned as the batter, you will need a batting helmet that will as serve as your head s protection. The pitcher can execute a very fast throw that can cause injury on your head and the helmet can prevent any accidental hits. The pitcher can throw the baseball in the speed as fast as 100 miles per hour. Every action that is happening in the field revolves on the two essential roles of the players that include being a pitcher and a batter. The pitcher walks into a raised mount of dirt that measures 18.4 meters from home plate as per the standards of the Major League Baseball. This mount of dirt is referred to as the pitcher s mound. Just as the pitcher begins his throwing stance, the batter then turns left, steps back, and moves out with the left foot, moving the right foot up to the spot vacated by the left. Quick steps In two quick steps, the feet will be parallel with the toes actually pointing at the pitcher. The right foot should be even with the plate and already inside the batter s box. In contrast with the first rule that the ball will be called a home run when it hits over the outfield fence, an automatic double is going to be called when the ball bounces over the fence. Dropped third strike. The batter is considered out if they committed three strikes. In the case of the catcher, when they drop or doesn t catch the pitched third strike, the batter is still capable to be awarded with first base. It involves a lot of running, jumping, twisting, hitting, and other rigorous movements. Whether you are a pro or an amateur player, it pays to prepare your body for the challenge that lies ahead and this is possible by performing warm-up drills before you play baseball. If you don t do these warm-up exercises, your muscles will suffer as a consequence.