A good example that will help relieve body aches and pain is mixing 20 drops of lavender oil, 10 drops of rosemary and blackberry, 5 drops each of peppermint and cypress oil mixed with some massaging oil to make the pain go away. Another great idea to mix into the warm water is 20 drops of geranium, 10 drops of bergamot and ylang ylang with 5 each of frankincense and cedar wood. This will give the professional time to find a substitute. The person does not have to take a class in order to know how to use the kit. This is because each pack comes with a set of reading instructions that will help the user understand the use of each oil. The aromatherapy kit can be used as long as this is needed. In order to have color and scent, it has to be mixed with the two other ingredients and then set out in a parchment to dry. After it is ready, this should be placed in a container and only opened when this will be used while taking a bath. Since bath salts are sold in large bottles, the person will have to buy each separately. Lily is sometimes called a mild sedative since it helps slow down the heart rate and calms the nerves. 6. Patchouli helps strengthen the nerves. It does the same thing just like Indian Cedar so should the first run out, there is always an alternative, which can be used as a substitute. 7. Rose promotes spiritual healing and attunement. In order to achieve the maximum benefits of aromatherapy oils and aromatherapy candles, various accessories were created to aid in the process of healing. One of the most in demand products associated with aromatherapy today is aromatherapy diffusers and oil nebulizers. Aside from visiting various aromatherapy stores, surfing the Internet is one of the effective ways of finding the perfect aromatherapy diffusers for you. The extreme concentration of the oils can turn the rubber into a gum. Read about it. It is not enough that you ask for people that are selling the oils. You ll never really know if what they are telling you are truths that can help you with your self-therapy. The best way to learn about aromatherapy is to read books and articles about the topic.