Esters, on the other hand, are those that are fungicidal, sedating, and quite aromatically pleasing like bergamot, Clary sage, and lavender. While Aldehydes are known to contain sedating and antiseptic properties like melissa, lemongrass, and cirtronella, Ketones are those that help ease congestion, aid in the flow of mucus but can be very toxic with excessive use. You must remember though to plan the schedule of your massage appropriately, Although you can start your day with a massage using an aromatherapy massage oil, remember that you should not bathe at least 8 hours after your session to allow the aromatherapy massage oil to be fully absorbed by the body. No because not a single drop of oil was mixed with it. The person can get this from a reputable store or online to be able to experience the difference. Most candles that are mixed with the oil are made from bee or soy wax. If this should be made from paraffin, the customer should not even bother buying it because this is petroleum based which is not good for the lungs. Judging from the spa houses and massage parlors that have been opening up in every street corner, the use of plant extracts particularly oil and scents for relaxation is quickly gaining a huge fan base. But before you plunge in on the aromatherapy fad, make sure that you know some important points about it. This truly makes an aromatherapy bath different because the scent of the soap or shampoo used can never be compared to what the oils have to offer. After lying in the tub for maybe fifteen of l5 minutes, the individual can get up and then take a shower to rinse everything off. The nice thing about this new trend to take away stress is that an aromatherapy bath can be done at home. The process of distillation was then used to extract the oils from the plants. Next to adopt the practice are the Egyptians, which incorporated it into their traditions and customs. Plant oils are used in their various religious set-ups and even in the burying of their dead. In fact, archaeologists who dug up tombs in Egypt have found plant extracts and remains with embalmed bodies.