Acne can also be treated by a simple aromatherapy recipe, which involves combining 15 drops of tea tree oil with 10 drops of lavender along with 2 ounces of jojoba or almond oil. For a whole body treatment however, you can try the simple aromatherapy recipe of combining 1 cup of milk with 1 teaspoon each of honey, olive oil and vinegar with 2 drops each of spearmint and lavender. The wisdom of these ancient people should be incorporated into modern day perspective. The massage can very well be used in this age as a sort of preventive therapy. If one takes the time to trace relations between illnesses and its causes, one will notice that a lot of the modern day ailments that befall the modern individual are mostly due to stress and a hyper active lifestyle. Aromatherapy indirectly helps but it does not directly cure the problem. Another benefit that aromatherapy provides in the improvement in common ailments such as indigestion, acne and other skin problems and also PMS and menstruation. The therapy has been known to help stop dysmenorrhea, a condition wherein a person feels pain in the abdominal area due to menstruation. Plant oils are used in their various religious set-ups and even in the burying of their dead. In fact, archaeologists who dug up tombs in Egypt have found plant extracts and remains with embalmed bodies. It was also the Egyptians, who first used the plant extracts for cosmetic and aromatic purposes. Next in line were the Romans, who discovered the use of the essential oils as medicine. This will give the professional time to find a substitute. The person does not have to take a class in order to know how to use the kit. This is because each pack comes with a set of reading instructions that will help the user understand the use of each oil. The aromatherapy kit can be used as long as this is needed. Essential oils which are derived from different plants gathered across the globe are highly-fragrant, complex, and volatile substances that has varying degrees of fragrance, complexity, and volatility. Known as the most potent and concentrated extracts of various parts of flowers, fruits, leaves, spices, roots, and woods each type of essential oil is believed to emulsify and contain a certain aromatic energy.