Try to add some fun into our diet and skin regimen program, this will help you have a more enjoyable program that you could keep on sustaining until you achieve your desired results, rather than a diet program that causes you to suffer or have misgivings about what you may have given up to pursue your diet regimen or skin care program. There are two basic skin care steps that works for everybody and is often the most effective one that can be properly and routinely practiced regularly and ensure that your skin is properly maintained and cared for. Let us go through the two basic skin care steps, First is cleansing. We cannot deny the fact that skin, especially the one that gets exposed to the sun, wind and water is subjected to dirt and other conditions that exposes the skin to dirt and oxidation, that leads to dryness and oxidation. Vitamin C as shield from the sun Vitamin C, as mentioned above, serves as a good shield from the sun, which harms the skin by drying it up and causing wrinkles and lines to show up. Vitamin C does this by neutralizing the reactive oxygen or free radicals, which is often caused by the interaction of sunlight, skin tissues and of course the cell membrane. It also prevents skin dryness. The common observation from people with acne, psoriasis, and other skin problems is that they also suffer from constipation, a telltale sign of low water intake. 3. Have a regular exercise. If you spend most of the day sitting or with few body activities, you are likely to subject yourself to skin problems such as acne and cellulite. When in doubt about determining your skin type and what cleansers to use, you may seek the advise of a dermatologist to make you more confident about the cleansing regimen you are going to pursue. Next would be exfoliation, which is the process by which dead skin is scraped off or removed from the outer surface, intended to clear the outer layer of the skin from prolonged exposure to dead skin cells that could impede the regeneration of healthy skin. One of the most popular skin care products available in the market today is the skin care cream. Since creams are known for being easily absorbed by the skin, countless of skin care creams mostly anti-aging are being sold. According to dermatologists, there are actually over 300 skin care creams and products created to solve different skin problems.