Although one can never really know for sure unless you try the products yourself, one of the things that can narrow down the search for the perfect skin care product is the skin care type. The skin care type refers to the kind of skin that you are born with. There are actually four main types, the oily skin, the dry skin, the normal skin and of course the combination type. Besides, women are prettier are more likely to go up the corporate ladder. Causes of Aging But despite all that has been discovered to help curb the aging process, no procedure or product has ever been discovered that is capable of completely stopping the aging process. This is not possible. The only thing that most procedures can do is to slow down the process or lessen the visible signs of aging. With the right attitude and discipline, one can actually create a facial skin care routine that will help bring about that healthy glow. Below are just some tips that can help you start. 1. Get a good night sleep They did not call it beauty sleep for nothing. Having the right amount of sleep can actually help the skin regenerate. As people age, the effect of gravity becomes visible on the skin and affects its elasticity a lot. 3. Excessive smoking. Nicotine indeed plays a big role in skin's aging. Studies show that smokers form lines and wrinkles sooner compared to those who do not smoke. Skin is affected by nicotine because it narrows the blood vessels in the outer layers of the person's skin that is responsible for the reduction of blood and nutrients flow. Vitamin C as shield from the sun Vitamin C, as mentioned above, serves as a good shield from the sun, which harms the skin by drying it up and causing wrinkles and lines to show up. Vitamin C does this by neutralizing the reactive oxygen or free radicals, which is often caused by the interaction of sunlight, skin tissues and of course the cell membrane. Lastly, always make sure to apply sunscreen, especially when you are constantly exposed to the sun. This is mainly so because the sun can add years and even cause the skin to dry rapidly, causing wrinkles and can even bombard the skin of dangerous doses of ultraviolet rays that can cause skin cancer.