For the pros, it can serve as reminders and to unlearn some acquired habits through the years. This list had been compiled through the years that racquet ball had metamorphosed to the popular that it is today. The Don ts list Don t move backwards while swinging. Step forward (to lower the center of gravity of your body) and use your legs to pull your hips, rotating them around. The Racquetball Show A sporting event won t be complete without the objects that allow the players to enjoy the game. Basketball has the rectangular court and the ring with backboard, golf has the green and a club, and baseball has the diamond-shaped field with a ball and bat. These games provide a breathtaking experience for both the players and the fans because their particular equipment has evolved quite well through the years. In terms of emotions, motivate your mentee to make him further love the sport. Explain how racquetball is very enjoyable and why you think it is better than other ballgames. Also explain to your mentee how racquetball superstars are serving as role models to other players not just within the sports but also in other aspects. For a novice, learning to be better needs an understanding of the swing s mechanics, the reasons why and sometimes the trade secrets of the good players all the while learning them physically as well. The whip Correct swing techniques are best studied under a competent instructor. In the absence of one, know at least the how and why of things. Getting your opponent out of the center court can be done by hitting a ceiling shot or a pass shot. Stay out of the side walls at all times. Your opponent dominates the court if you are on the side walls. Kill shot The kill shot is hitting the ball low enough to the front wall without hitting the side walls. Put in mind that when muscles undergo excessive amounts of pressure they can be torn leading to loss of strength and even permanent damage. Make sure that your session covers all body parts to be utilized during the game. Prepare your arms by engaging in slow and wide circular movements which is termed as the windmill.