Of course, like most advice in any sport, these are generalized tips at best. They are effective only if you play and apply them. Serving Like most ball games similar to racquetball, the serve is an important stroke. You can make your opponent move and miss the ball. Study the videos of pro players and check out their serves that you can do best and practice them. The sport is presented in varying number of players which can reach up to four. A two-player game called singles is the usual format. It is also termed as one-up wherein two individuals go head to head for the entirety of the competition. The four player format is coined as doubles. This features two pairs going against each other. Are you particular about shoes to wear for playing racquetball? There are court shoes that are commercially available to help players get appropriate footing on the floor of the court. Racquetball gloves are available with designs that could help players keep grip on the racquet. Such accessories would be very helpful in playing the sport well. ) In regular everyday games, players or teams offer the other to choose first as a matter of courtesy. More rules The server has to stay in the service area when serving, stepping on a line but not pass the line. The server can pass the short line once the serve (ball) passes that line. There should be a continuous motion throughout the serve while the receiver allows just one ball bounce, and hitting it before the second bounce. Moms of those kids often interact with each other to talk about their children s activities. 9. Try to be flexible. Remember that most of the best and most popular programs in your facility now were actually accidental. If registration for your program is lackluster, do not lose hope and keep your determination. Shoulder protection Shoulder injury is caused by using the shoulders and not correctly using the side of the body in swinging your racquet. These injuries usually develop from a past fall or a slam on the wall. Remember: Use the whole side of the body in swinging the racquet, NOT the shoulders. Knee protection All the running and pivoting around on your feet is tough on your knees.