They have their own terms to define who they are in this modern dance routine. Notable performers often term themselves as "b-boy" or "b-girl" and the dance itself is named as "breaking" Break And Dance Breakdancing got its name from the "breaks" in the music where performers put a halt on their extreme dance moves to show off. After which, the leader then steps his left foot to the left, and the follower does the same with her right foot. Then they close out the steps by simply closing their feet together, wherein the leader simply brings his right foot together with his left, and the follower does the same, bringing her left foot together with her right. Below are two of general forms of connection between two dancing partnerrs: Dance handhold. In this type of dance, the connection between both partners is rather loose. Dance frame. In other types of dance connection, there is body contact involving that connection. Hence, there are certain restrictions to your body position during dance sequence. In order to retain their nativity as Africans, many of these groups have succumbed to perform their own set of dance routines without putting any emphasis on fixed styles, yet bordering mostly on improvisation and creativity. Leading music and dance expert all agree that the African American dance routines are mostly improvised choreography. It did not reach the stage like other dances that evolved and accepted in various circles in modern society. This dance routine is performed mostly in private and public social events, dance competitions, and other dance performances. The maneuver can be done solo or with a partner. Techniques Considering that Lindy Hop is part of the Swing family, many of its moves can be found in other dance styles popular today. If you are still a beginner, you can actually keep a little bit of distance between you and your partner. Once you become more adept to dancing this style, then you can start dancing in the close position. Benefits Of Tango Research has shown that Tango, more specifically Argentine Tango, is able to help heal certain neurological diseases, one in particular is Parkinson s disease.