As most of us know, this is the main cause of heart attacks, high blood pressure, and other serious diseases. Even though many researchers and doctors have linked vitamin E to preventing cancer, this hasn t been conclusively proven. There are many doctors that have said in the past that vitamin E can indeed prevent cancer, although no documentation or proof has been given to back up such statements. In most cases, you can get antioxidant supplements in the form of herbal or natural, which will greatly help your body. They have a lot of benefits as well, such as preventing various diseases, keeping blood clotting under control, and restoring libido. Nutrition and proper dieting is a very important part of life, therefore you should always keep your health under control and make sure you eat well. Vitamins And Your Health These days, we all know that taking vitamins is an easy way to start pursuing a healthy and disease free way of life. In the past, vitamins were used with diets, although they weren t near as sophisticated as they are today. The vitamins of today are far more sophisticated and geared towards certain aspects of your body and your health. Although the technology back then wasn t close to what it is today, the ancient civilizations knew that ginger root would help prevent ailments ranging from motion sickness to athlete s foot. With ginger root having anti-inflammatory properties, it can also make the pain of rheumatoid arthritis less intense. What many aren t aware of, is the fact that you can use vitamin C to boost the effects of vitamin E. Vitamin C is known as an antioxidant, which prevents the damaging effects that cholesterol has on the body. Along with preventing cholesterol from damaging the body, vitamin C also helps vitamin E with it s functions - such as protecting your arteries and your heart. Busy lifestyles can make it hard to get the food you need, which is where supplements really come in handy. No matter how busy your day may get - you can always take liquid supplements wherever you are. Another ideal fact about liquid vitamin supplements are the fact that they contain everything you need.