As we grow older, it is natural for some of our brain cells to age and die which would cause some problems with memory. Over the years, research on brain training showed that it could help in decreasing memory loss. Dementia is one of the biggest health issues that the older generation is facing. Currently, about 24 million people are suffering from dementia. But when his body was autopsied after his death, tests showed that he had developed advanced Alzheimer s disease. Apparently, the effects of disease were slowed down through playing chess and other brain exercises. When training the brain, it is important to do different cognitive exercises. It is not enough to focus on one form only like a card game. By understanding the stages of cognitive development on children, it would give parents an understanding on when to introduce children into exercises that will develop their cognitive skills. Brain training would help children in organizing and logical thought, reasoning and even executing functions. Benefits Of Brain Training All over the world today, scientists have now agreed that brain training can and do improve brain power. Like the comparison of physical exercise being good for the body, brain training can keep older minds to function better, and with a bonus the benefits can last for years. In May 2005, Nintendo debuted Brain Age in Japan, where it reached initial sales of 43,000 copies which eventually reached millions after its international release. A study in the University of Bern, Switzerland proved that fluid intelligence can be improved through different brain games and exercises. All of them are designed to improve the memory and to help increase concentration. This, in turn, helps better perception and reasoning. Brain mapping There are now facilities today that offer brain training using modern techniques and the latest technologies. Usually, these modern clinics begin their program with brain-mapping.