The respondent subjects were initially tested using the German measure called Bochumer Matrizen-Test, where they scored an average of 10. After 19 days of 25 minutes-a-day training, they were able to improve their average to 14.7, a 40% increase of their initial score. How could you improve your intelligence through brain training? Dementia is one of them, with Alzheimer s disease as its common cause. Medical researchers are trying to determine how to slow down or possibly reverse the effects of these diseases through brain training. Understanding Dementia and Alzheimer s Disease Dementia and Alzheimer s disease are often interchanged. Test your memory and while you are doing the games, you shall also stimulate your brain, and grow more neurons. Some games that are favored by the older adults are those of remembering faces and names and other images. Spatial intelligence The Rubik s Cube is one very challenging game that will not only stimulate your sense of space (what goes where) and foresight (what to move first), it will also force your sense of logic (why should I move this side first? Research also showed evidence that these mental calisthenics had considerably slowed down the effects of aging of the mind and other age-related mental deterioration. This package of exercises usually includes puzzles and logic games, flash cards, video games and other thinking drills. All of them are designed to improve the memory and to help increase concentration. The creators of the training believed that through improving the memory capacity, more information could be retained, detected and used by the mind. Meanwhile, a research led by Psychology professor John Gabrieli from the Stanford University, discovered that dyslexia could actually be connected with a defect on a neuron function. Brain training is one of the emerging market in the United States. In 2007, it was reportedly that brain products are earning about $225 million. What should be kept in mind is that a particular mind training game or program may work for one person but may not be suitable for another. To determine what brain training game is suitable for you, you could start with the one you know and eventually learn other games.