As part of the skin care process that go along with healthy dieting, wanting to have healthy hair and skin is also achieved by consuming essential fatty acids like omega 3, among others, along with essential vitamins and minerals the body needs to ensure good health and good food digestion. Lastly, you may want to see a licensed and reputable dietitian or nutritionist to help you plan out your diet or may just simply want good and expert advise on how to go about a healthy diet program and a well rounded skin care regimen. Other effective acne skin care products also include topical treatments which usually offer products that are known for destroying acne bacteria, fungi, parasites, and viruses in the areas affected. These products are also known to be formulated with highly concentrated ingredients include zinc oxide, iron oxide, sulfur, sodium chloride, poyethylene glycol and magnesium stearate that are good in moisturizing the skin. Also avoid letting your kids use body lotion on their faces, if they feel that their skin needs moisturizing, since the skin from the neck up is more sensitive and requires delicate attention, most especially since majority of body lotions available in the market contain certain ingredients that can cause reactions on facial skin. Acne skin care treatment products that have antibiotics have been long known as effective solution in treating moderate to severe and persistent acne. Oral treatments include products that contain tetracycline, erythromycin, minocycline and doxycycline are known to be effective. Most people consider topical acne medication or treatments through creams and surgery as other options in treating acne. Next would be exfoliation, which is the process by which dead skin is scraped off or removed from the outer surface, intended to clear the outer layer of the skin from prolonged exposure to dead skin cells that could impede the regeneration of healthy skin. Among the most common exfoliation methods include, microdermabrasion, retinoids or chemical peels. Acne can be the most troublesome visitor one can have, since it mostly comes at a time when you need it the least, which is everyday I suppose. But sometimes, it comes as an unwanted guest at the most ill -opportuned times in out lives. It may not be life- threatening, but it sure can cause you a lot of embarrassment or sometimes make you lose face.