Improper Skin Care May Lead To Skin Problems Skin problems are the most common reasons why many people have ugly skin. Because of unhealthy habits, more and more people are not even aware that they have skin problems that greatly contribute to their deteriorating skin. These days, many people are not aware that the normal pimple which has a life cycle of six to eight weeks can lead to a skin illness without serious treatment. It is oftentimes understandable how people often tend to neglect the idea that skin care should also be part of their regular routine due to the daily grind of everyday work and living, however, many people deny the fact that this should still be a part of their regular routines. Basic skin care should form part of a person s way of life, since having healthy skin is also a good way to ensure healthy living, which also contributes to ensuring preventive measures against health threatening conditions like skin cancer and other skin related diseases. Microdermabrasion also helps in getting rid of superficial scars from acne. For some, a total of six peelings are needed to achieve the best results. Others can get away with less depending on the condition of the skin. Often the procedure is done every one to two weeks. It makes use of aluminum crystals that create a micro-dermabrasion effect that helps peel the skin. When the skin is dry, it is more prone to wrinkles and other skin conditions. 5. Foods that contain caffeine. These are another set of culprits for people who are having trouble in maintaining their skin care regimen. If you are prone to dry skin and other skin conditions, it is best to avoid foods as well as drinks that have high caffeine content such as coffee, chocolates, sodas that are caffeinated as well as teas. One of the many benefits of Microdermabrasion is that it has less treatment time. This means that you don t have to spend so much time in the surgical room. Another pros is the fact that it has less recovery time compared to other techniques that basically do the same treatment. It is also relatively painless that dermatologists and doctors do not even use anesthesia anymore. One of the most common yet inexpensive way of going through a natural exfoliation process is to use dry brush exfoliation that can regularly be done in the morning before taking a shower. Commonly used for this form of natural exfoliation is a fruit or vegetable- base fine abrasive scrub, like a loofah, natural soft bristle brush or skin scrub.