It is important the server be mindful of the receiver. He must only serve when the receiver is prepared. Serves must be from the server s deuce base to the receiver s service box. If the server doesn't hit the ball twice, he basically doesn't get the point. The first miss is referred to as Fault whereas the second miss is called Double Fault. This proves that the Egyptians were the first to have actually played this ball game as part of their religious traditions. Eventually, the concept of this ball game reached Southern France in 800AD brought by the influence of the Moors. The first Europeans who played the early version of tennis were Christian monks. Next, if there are little curves on the imprint of your foot then you are overpronated. Finally, if you have an even imprint on both sides of your foot then your foot is ideal. Once you know your foot type, it is vital to find a shoe that will fit you. When looking for one, allot about half an inch of space between the biggest toe and the rear of the shoe. The Sony Ericsson WTA Tour regularly provides education topics, available on its website, that are focused on improving the player's performance on the court and answering other problems they may encounter as a professional tennis player. Media Training Professional women tennis players conduct themselves well during media interviews and conferences, partly because of the media training provided by the WTA Tour. Common fabrics are cotton (this is used due to its softness and breathability), nylon (this one is used because of its durability) and spandex (due to its elasticity). The most popular brand of spandex is lycra. Also a necessary part of choosing skirts is the buyer's personal style. A serious woman, for instance would not want to go for the loud colored-fabrics or cuts that are sure to turn every head. Play Tennis to Keep Your Health at Its Peak If you are considering having a sport, choose tennis. There are many healthy benefits you can get from playing this sport. You don't only get physically fit, you mind gets well too. Here is a list of physiological reasons why you will be excited to play tennis.