Estrogen hormone helps in developing the breast of the women, thickening of the endometrial, affects the discharge of hormones from pituitary gland and changing the menstrual cycle. There are a total of six estrogenic substances in the women s body. However, there are only three top occurring estrogens in women namely: estrone, estradiol and estriol. Do not experiment on your body, so better if you will consult your doctor first before you taken such supplements. Nevertheless, the effect of Estrogen supplement is not always bad because it can really treat hormonal imbalance and is also good for curing diseases such as the menstrual migraine, which is also a symptom of menopause. However, there are also moments that the production of estrogen is beyond normal. It can be a cause of some irregularities in the normal body function of some women. Many studies have proven that women with high levels of estrogen manifest signs and symptoms of stroke. These signs and symptoms are difficulty of breathing, arrhythmia, high blood pressure and paralysis of half of the body. The Different Foods that Contains Natural Estrogen Estrogen is very important in a woman s body. This hormone is responsible for the regular menstrual period that usually occurs every 28 days. If your body is incapacitated of producing estrogen, you will experience menopause or the permanent cessation of menstruation. It is done merely by the even distribution of fats in the body of a female. Aside from that, estrogen is also responsible for the development of the uterus and the reconstruction of bones and tissues in the bones and brain. If you maintain a safe level of estrogen in your body, it will help in the maintenance of proper blood flow; it also controls the cholesterol level and functions as an antioxidant of the body that filters harmful chemicals found in the body. Anatomically, women should have normal estrogen in the body for normal functioning. Health researches show that normal estrogen keeps the normal functioning of women s body. Older women with normal level of estrogen are believed to be immune from cognitive decline. Most studies have shown that normal estrogen level has a great relevance to the normal functioning of the brain.