It s a global process It is not enough that you just take care of one part of your skin and ignore the other parts. Serious skin care involves every aspect of skin care and encompasses every skin part in our body, from the face to the feet, even to the most hard to reach corners of the body. This is perhaps the mistake of most people who take care of their faces but largely ignore the legs or the abdomen. The major sources of vitamin A are vegetables such as carrots, pumpkin, sweet potatoes, butternut squash, and green leafy veggies like spinach. Fruits such as cantaloupe, mangoes, and tomatoes are also major sources of vitamin A. Vitamin C is also good for the skin. Aside from boosting your immune system against minor and major illnesses; Vitamin C is also a known potent topical antioxidant in its active form. The Best Skin Care For Oily Skin Oily skin can be really tricky to take care of because one wrong move can spell disaster for the skin. One must remember that among the basic skin types, oily skin is perhaps the most sensitive and easily triggered. Although having oily skin will lessen the possibility of developing wrinkles and lines early in life, one will compensate by being prone to acne, pimples and all sorts of blemishes. And, always keep medicine in their proper storage and keep them labeled to ensure that kids as well as adults will not get hold of the medicines that are not for them. In order to avoid inhaling harmful gases, make sure that you install home detectors that can detect harmful gases such as carbon monoxide, radon, as well as fire and always inspect your oil burning equipment for leaks as well as the walls and floors for cracks. Most dermatologists also agree that a person can help minimize skin aging and damage caused by years of being exposed to chemicals, free radicals in the body, and several environmental factors by discovering anti-aging skin care treatment or wrinkle free skin care that can give them younger looking and healthier skin. If you are one of those who are having trouble in maintaining good skin due to too much work, it is now time to reflect what might be causing these and address it properly. One of the things that hinder people from getting a good skin is the set of foods that they eat. This is because these foods might contain ingredients and other properties that can really affect the person's chemical balance.