Experts say that people are eating foods that have too much fat are prone to not sleeping well at night because it creates a lot of digesting work for the stomach. Lack of sleep, experts say, is one of the major reasons of unhealthy skin. If one wants a good skin, he or she should get better sleep by cutting down on foods that are too rich or fatty so there will be lesser work for the stomach especially at nighttime. Use products that contain glycolic acid or facial masques that have sulfur or antibacterial pads that have benzoyl peroxide to draw out the oil. If you want to conceal acne, you can use water-based or oil free cosmetics. But above all these, dermatologists agree that having a good skin regimen is the ultimate skin care that treats acne. The only thing that most procedures can do is to slow down the process or lessen the visible signs of aging. The aging of the skin is actually caused by too much exposure to the sun as well as the loss of hormones such as testosterone and estrogen. These two processes lead to the oxidation of collagen and the elastin fibers of the skin. Recipes For Homemade Skin Care Treatments Enough of that stress, of those bad habits, of that anxiety, as all these show up on your face. Give your skin a little pampering. Don t worry; it won t be too costly. Just take a good look inside your ref, take out some stuff, prep your kitchen utensils, whip up some mixtures, and you re good to go! They encourage people to take natural means as possible because if these are done and followed properly, they can have a lasting effect on the person's appearance and over all health and well being. Experts say that natural skin regimen is the best way to achieve a long lasting, healthy skin. This might include having a balanced and healthy diet and developing a regular work out, exercise or physical activities to keep the blood circulate freely. There is also less irritation reported as well as allergic reactions to the procedure. One can even apply make-up on the skin that is newly treated. One of the many benefits of Microdermabrasion is that it has less treatment time. This means that you don t have to spend so much time in the surgical room.