Acne creams are good option because these are derived from natural substances and sources. Quality acne creams can even help you get rid of acne without too much acne scarring. 3. Checking the label. Make sure that the acne cream you plan to buy is hypoallergenic and can be used by children or pregnant women without enduring any pain or discomfort. Bottom line is, do anything you can to get your body moving. You don t want simple inactivity to ruin your skin, do you? 4. Make your own skin care products. Whip up your own facial mask, cleanser, toner, or any other skin essential from the comforts of your own kitchen. Doing so can save you some amount from buying skin products, and, at the same time, give you your share of peace by knowing what goes into that thing you put on your face. Vitamin C does this by neutralizing the reactive oxygen or free radicals, which is often caused by the interaction of sunlight, skin tissues and of course the cell membrane. But though it revents the absorption of light, it should not be used to replace sunscreen. Skin care experts still recommend the use of sunscreen for maximum sun protection. Since it an also be a reflection of a person's underlying health, it is a must that people take care of it by keeping it well-hydrated, away from harmful UV rays, and by supplying it with nutrients though a religious skin care regimen. Maintaining Beautiful Skin By Eating Healthy Aside from having and maintaining good skin care regimen and habits, one of the factors that greatly affect the health of the skin is food. Experts say that aging caused by overexposure to the sun's ultra violet rays is called "photo-aging." In this process, the sun's rays breaks down the collagen and elastin in the person's skin that lead to the development of premature wrinkles and other facial lines. You can protect yourself from the harmful rays of the sun by applying sun blocks and sun screens that has high SPF content. Make sure that you get enough sleep of at least 8 hours or more. 4. Eat three hearty meals and healthy snacks on the side. 5. Give your body enough water supply by drinking at least 8 glasses of water daily. 6. If you have been stressed out lately, try to unwind and relax so you could go back to living a healthy lifestyle.
Share This Page