This involves blind faith as you will not be able to see the results of your efforts until after several years when you grow old and everybody around you have wrinkles and you do not. It s a global process It is not enough that you just take care of one part of your skin and ignore the other parts. Serious skin care involves every aspect of skin care and encompasses every skin part in our body, from the face to the feet, even to the most hard to reach corners of the body. Simple yet Effective Skin Care Tips for Healthy Skin A lot of women in the world today are more conscious of the need to maintain a supple and beautiful skin, but would oftentimes resort to more expensive means to achieve their desires results when in fact, there are simple yet effective skin care tips for healthy skin without the hassles of spending too much time and money. There are a lot of skin cleansers available in the market, especially drugstores and skin care centers, however, awareness should also be the responsibility of everyone before even going through this process. Take for example the importance of knowing your skin type, which is key to also knowing which type of skin cleansers to use. This would prevent skin pore clogging and congestion. Also, keep your makeup clean by replacing sponges and brushes regularly. 5. Always keep your skin moisturized day and night to keep it from harmful elements, which damage it. Use skin care products that have high vitamin E, shea butter, squalene, and aloe vera contents. Lines and wrinkles are not as visible compared to people with dry skin. This is because this type of skin is more elastic and flexible. Dry skin, on the other hand, will be course and rough. There will be mo moisture on the skin. This is the type of skin that is often prone to wrinkles and lines. Oily skin is perhaps the most easily identified as it tends to shine. Healthy dieting plays an important factor in determining your overall health condition, and when coupled with physical activity, a diet regimen is a factor in establishing a balanced weight level and key to ensuring that you are incorporating your skin care routines and maximizing it s effects. One of the major reasons why people go on a diet is due to obesity, which increases the risk for cardio-vascular disease, high blood pressure, diabetes, arthritis, kidney and liver problems, among many others, especially with skin care practice, since many internal organ conditions are mirrored on skin appearance and conditions, based on many research studies One of the most glaring of which is how the skin appears dull or have dark spots, especially along the folds of the skin for obese or overweight individuals, with some also having dark areas on the nose, neck, elbows and knees.