This is a fast method of cooking poultry, tender meats, and fish. Convection Ovens In a convection model, there s a fan on the back side of the unit which forces hot air inside the oven and distributes it evenly and constantly on the items being cooked. Because of this, food is cooked faster. You can also choose to have the food cooked thoroughly at lower temperatures. It is capable of releasing microwaves that are being absorbed by the fats and sugars that are present in the food, therefore, heating your food up. If you want a do-it-all kind of oven, then a convection microwave is the answer. It functions the same way as the conventional one, but with added perks. Surely, that would somehow bring inconvenience especially if you have been so used to finishing things fast and easy. Nevertheless, as you employ this appliance in your home, it is best to know of the safety tips on how to use it. You see, accidents happen when you least expect them. Yet, there are ways on how you can save yourself from the dangers of scalds, burns, as well as exploding food inside. This is a testament to the fact that considerable electrochemical changes do occur to substances that are cooked through a microwave oven, more specifically to the food we eat. It is no secret that obesity is still a big problem particularly in the United States of America, and this can be attributed to the fact that Americans are the staunchest users of microwave ovens. Let's make some comparisons between cooking devices, and perhaps we could throw on the table a little math as well. By rule of thumb, 60% of conventional ovens are powered by electricity, not gas. Now consider the fact that microwave ovens are far more efficient than conventional ovens. If we throw into the equation the 3000 wattage generated by conventional ovens as opposed to 600 watts to 1650 watts by microwave ovens, you can pretty much discern the discrepancy of energy saved when using the latter. The Different Types Of Microwave Ovens Since microwaves are present in almost every home across the country, it is now safe to say that this appliance is a great American kitchen staple. While it cannot (or it isn t designed to) replace the conventional gas range, it provides users a good and more convenient way to heat and reheat their food in case they need a quick meal.