This is a difficult prospect due to the multi-national industries that directly and indirectly promote the use of microwave ovens, and what's alarming is the fact that this obesity epidemic is continuing to spread all over the world because of the heavy influence of these companies. You can do yourself a big favor by finally getting rid of that microwave sitting in your kitchen. Saving the Environment Through Microwaves Being eco-friendly seems to be the "in" thing in the last 5-10 years. While it is difficult to determine the extent to which the whole human population is destroying the planet, each of us can contribute in our own small ways. Which brings us to the topic of microwaves. These elements make this type of oven a real energy saver and a unit that produces even cooking temperatures, thereby, tasty food. Over-the-range and built-in If your countertop is a bit crowded and you can t just make a room for a countertop microwave, a built-in or over-the-range oven can be the best option. Whether what your old microwave requires is a replacement of the main component to the smallest part of the appliance, it is not a problem purchasing one since these are available in stores. Some of the main components of a microwave include the cavity, which is that part covered by the appliance's door; the metal plate, which is linked to the aperture and perforated with some holes to allow light to penetrate the cavity and thus reflect the microwave; magnetron tube, which is that part controlling the amount of microwaves that enter, the power safety and heating features of the device; the stirrer fan, that part which can be found behind the appliance; the front panel which is where the buttons can be found; and the control switches, which function to control heat and temperature. Start opening the cling film or lid from the side. Follow a direction that sides away from your face. Be sure to keep your face and your hands away from the steam or any hot liquid so you will not suffer from a painful burn. The exploding of food inside the microwave can be avoided by means of pricking it with the use of fork. So, what are the things you should consider when buying the microwave? Here are the following tips you can keep in mind for your guide. The function of the microwave. There are two basic functions that you should take note of the standard or convection. The standard microwave works best in heating food and those ready to cook meals.