Always keep your skin moisturized day and night to keep it from harmful elements, which damage it. Use skin care products that have high vitamin E, shea butter, squalene, and aloe vera contents. 6. Protect your skin everyday by always using sunscreen with a SPF of at least 15. This can prevent premature skin aging, wrinkles, and fine lines. Skin care experts still recommend the use of sunscreen for maximum sun protection. Still, vitamin C can be combined with sunscreens for more coverage and longer protection because once this gets into the skin, it cannot be easily washed or rubbed off. Vitamin C as an anti-oxidant Vitamin C is known to play a crucial role in the oxidation process. Here are recipes for homemade skin care treatments. It would be fun. Enjoy! Cucumber Lotion Best as skin whitener, cucumber lotion is applied on the face and neck. Let it stand for 15 minutes and rinse off with warm water. You Need: 1 tablespoon of cucumber juice 1 tablespoon of milk a few drops of rosewater Procedure: Crush one piece of peeled cucumber to get a tablespoon of juice. This is because it makes people aware that they should be more careful in watching their total health and well-being. It also reminds people that nothing beats the advantages of going back to basics. These days, with the growing numbers of people who suffer from different skin problems, people should be more vigilant in keeping up with a healthy lifestyle by eating healthy foods. When choosing any skin care product, it is best that they contain water-based Vitamin A, C, and E because these are the most effective ingredients that can help reduce the signs of aging such as wrinkles, crow's feet and other fine lines. 3. Choose skin care products that have high concentrations of anti-oxidants and anti-inflammatory ingredients. What you can do is list down all the foods including the drinks that you have taken in for one day and make an assessment after that day. In this way, you can track down which are the foods and drinks you have taken affect your daily skin habits. The following are just some of the list of foods that might lead one to ugly skin: 1.