So, people with sensitive skins should learn to choose the products that they will be using to ensure that they will not be suffering from any allergic reactions. Although people will largely determine this through trial and error, they should still stay away from products that are abrasive on the skin or those that are not for mild skins. The industry has become so big that cosmetic and skin care lines that only catered to women have started to also develop skin care products for men. There are now astringents and lotions for men. Some companies have even developed facial wash for men, a skin care staple that men would not have bought a decade ago. For healthy skin, experts agree that people should load up on blueberries, cranberries, raspberries, strawberries, cherries, currants, purple grapes, pumpkin, carrots, butternut squash, and sweet potatoes because these are rich in antioxidants that protect cell damage. Skin experts say that major antioxidants such as vitamin A, C, and E can indeed help decrease damage brought by the harmful rays of the sun. How to take care of the skin Facial skin care is not as complicated as some think. With the right attitude and discipline, one can actually create a facial skin care routine that will help bring about that healthy glow. Below are just some tips that can help you start. 1. Get a good night sleep They did not call it beauty sleep for nothing. It can also be done during the day, for as long as you are planning to stay indoors the whole day. Eye drops, especially one made of active tetrahydrozoline, which will help get rid of the soreness of the pimple, although it is not a cure to remove it. Just moisten an end of a cotton tip and dab it on to the pimple for a few seconds. Windy, cold, and dry weathers can strip off the body s natural moisture and inflict negative effects on the skin. Another is age. As a person grows older, his ability to produce and retain moisture weakens. Excessive sun exposure, use of harsh skin care products, and genetics are also possible reasons for having dry skin.