To further prevent pimples from coming back, also apply an over the counter topical ointment or cream with benzoyl peroxide, which will help decrease skin oil and bacteria. Do not pop or squeeze out the pimple, no matter how tempting or irresistible it may seem, since it will only serve to cause more harm than good. Since prevention is the best treatment to any impending injury or disaster, finding a good line of skin care products now can be an effective way to control your growing problem. Skin care treatment products that have antibiotics have been long known as effective solution in treating moderate to severe and persistent skin conditions like pimples. Skin care cleansers are widely available in supermarkets and drugstores and there s no need to spend for the more fancy and expensive ones, since what is key to knowing which is which is to know what s in it and what it is made of and not particularly that company that made it. One good word of advise though, is to avoid soaps that has the tendency to dry the skin and one good suggestion for cleaning facial skin is a cream -based cleanser for dry skin and a cleanser made without oil for those with oily skin types. Water Not only will water help you in washing your face, drinking lots of it will also help you get rid of the toxins in the body. In fact, one of the secrets to having great skin is drinking lots of water. Experts recommend at least 8 glasses a day. For people who have digestive problems, about 10-15 glasses is already enough. Major Vitamin-E food sources include vegetables like spinach and asparagus, vegetable oils, nuts, seeds, and olives. Smart fats or unsaturated fats like omega-3 fatty acids are good for the skin and heart as well. Omega-3s that can be found from fatty fish can help protect your body against severe sun damage and various heart diseases. In fact, the sun is the number one reason for wrinkles and lines. It is also the one responsible for the appearance of brown spots, not only on the face but also on the shoulders and on the back. There is also of course the danger of developing skin cancer from direct rays of the sun. As uncommon as it may seem, tumors can actually develop on the face.