If you can, you must start developing a routine in order to quit smoking. When you stop smoking, you can achieve a healthier skin and can reduce the risk of having heart diseases and lung diseases such as cancer. 3. Shield yourself from the sun's damaging rays. Protecting yourself from the sun's deadly rays is one of the best skin care strategies out there. One good tip in knowing when it is safer to be under the sun is when your shadow is longer than you are tall, but continue to wear sunscreen just to be safe. Take note to apply more sunscreen with higher SPF when around reflective surfaces like ice, snow or water, since it intensifies the heat, as well as the ultraviolet radiation of the sun. But because there are a lot of options in the market, it pays to be a little critical. When looking for a facial scrub, choose the one with small grains. This is proven to work more gently on the skin. 4. Sun-protect. A lifetime of sun exposure causes most of the skin damages, and usually these damages, which include wrinkles, dark spots, uneven skin, and dryness, appear later in life. If you want to have a more natural treatment for pimples, try to use honey, since it has antibacterial properties that make it an effective yet gentle natural treatment for acne. If the acne remains to be a perennial problem, honey can be used as a weekly face mask to treat or minimize pimples or acne. Many parents usually worry over the prospect of their teenagers having problems with acne or oily skin, however, it is best to know how to deal with each possible skin problem teenagers are likely to encounter. Probably one of the most common factor that leads to parents worrying over their children s skin problems is knowing that as teenagers, they are already independent of washing and bathing themselves, wherein parents no longer have the idea of how their kids go about their skin care routines. This involves blind faith as you will not be able to see the results of your efforts until after several years when you grow old and everybody around you have wrinkles and you do not. It s a global process It is not enough that you just take care of one part of your skin and ignore the other parts. Serious skin care involves every aspect of skin care and encompasses every skin part in our body, from the face to the feet, even to the most hard to reach corners of the body.