Skin Care Basics for Everyone Many people usually neglect the importance of ensuring the need to take good care of their skin, however, many also are not aware that there are simple and effective skin care basics for everyone and anyone. Many experts agree that skin care is not just a concern for a select few, but a must for everyone, be it for hygiene, sanitary or aesthetic purposes. This involves blind faith as you will not be able to see the results of your efforts until after several years when you grow old and everybody around you have wrinkles and you do not. It s a global process It is not enough that you just take care of one part of your skin and ignore the other parts. Serious skin care involves every aspect of skin care and encompasses every skin part in our body, from the face to the feet, even to the most hard to reach corners of the body. If you find yourself overwhelmed by the myriad of products that essentially promise nothing but the old story, here s the good news. Having a perfect skin does not primarily depend on these skin products, because, in this going-for-green phase of human history, natural skin care beats them all. Going natural is still the best way to having a youthful and radiant skin. and always apply sun block the skin when you're staying outdoors. 4. Drink plenty of water. Hydrating your skin is also one of the best skin care strategies out there. Make sure that you provide your body enough supply of water and not with fluids that can damage organs in the body and weaken the immune system such as alcohol. If you want the glow of a tan, try to fake it with self-tanners or salon tanning treatments to avoid the risk of getting harmful ultraviolet radiation. You may also want to avoid tanning beds, although manufacturers claim that tanning beds are free of UVB rays, they still use ultraviolet radiation that could also be harmful to the skin. Green tea is also believed to protect the skin from the harmful effects of the sun s UV rays, and so helps prevent cancer. But not only is green tea good for the skin, it is also good for the entire body. Whole Grains Whole grains are excellent source of B group vitamins. These are essential to the skin because they aid in replacing dead skin cells and developing new ones.