Explain how racquetball is very enjoyable and why you think it is better than other ballgames. Also explain to your mentee how racquetball superstars are serving as role models to other players not just within the sports but also in other aspects. As a mentor, you should also set yourself as a good role model or example. If the ball is moving to the back, get so far in front of it (at least a step) so you will have time and room to step forward into your setup position. Don t begin your forward swing with only the hands and arms. (There will be not much power to them.) Don t keep one knee straight when bending your knees. The legs The start of the swing is in your legs. The energy there is carried all the way to your wrist. Learn to create a pulling motion to power your kinetic links beginning with your legs. (Try to see how it feels to swing with your arms without the legs powering them.) Forward step Each time you swing, you need to step forward. Feet protection Racquetball is one game where you do a lot of running. It follows that you have to take care of your feet all throughout the game. Ankle sprains can sideline you for at least a week and disrupt your activities. Achilles tendon injuries are rare but they need proper medical care. Blisters and calluses occur most often if you have the wrong footwear or if they are a new pair and had not been broken in yet. Then the ball must bounce twice before hitting either side wall or the back wall. Once the drive has become predictable the player may reach down his pocket and bring out several jam serves in his arsenal. A jam serve is made in an attempt to catch the opponent sleeping by employing difficult angles in order to deliver the ball in areas of the court that are not usually maximized. The Racquetball Way Rules and standards are significant not only in ensuring fair play but also to enhance the quality of a particular game. These are also vital so as to provide safety to both the players and the spectators. In lieu with this let s take a glimpse at how the racquetball way is delivered.