There are even instructional videos and books available to help everyone who is interested to learn about the fundamentals as well as other insights and tips regarding racquetball. The sport is widely popular across North America and Europe. Many people from other continents are now starting to gain more interest about racquetball. Racquetball The Many Don ts Of The Game Since its invention in the 50s as an indoor sport, racquetball has had advocates and enthusiasts who had contributed so much to its lore, popularity, the refinement of its rules, and many other things. Through the years, too, there came a compilation of sorts on the many things to watch out during games of racquetball. But as a good mentor, you could shift that view and make the mentee like and love the ballgame eventually. Encouragement is very important. You could do so by emphasizing and highlighting the person s potential. You may also analogize the game with practical life experiences. Every mentoring program should focus at showing mentees that someone truly cares. Some of the good players know how to do the right swing after years and years of play, although they could not explain how it works. For a novice, learning to be better needs an understanding of the swing s mechanics, the reasons why and sometimes the trade secrets of the good players all the while learning them physically as well. Stretching and jogging are the common methods used. You only need to allot 10 to 15 minutes. At this point you can let your body have a feel of what the court condition is like. Full slow motion stretches are ideal. Perform a full stretch and then hold your position for around a minute. But be sure not to overstretch especially if you feel pain. Shannon Wright followed Steding s footsteps as she was pitted against Australian squash player Heather McKay who chose to be involved in racquetball upon residing in Canada. McKay continued her onslaught this time against Lynn Adams who after McKay s return to Australia took the woman s racquetball world in her hand for the most part of the 80s.