Remember that just because a product advertises Vitamin C on it front level, it does not mean that it contains the kind or the form (L-ascorbic acid) that your skin can use. Vitamin C as shield from the sun Vitamin C, as mentioned above, serves as a good shield from the sun, which harms the skin by drying it up and causing wrinkles and lines to show up. In fact, some women even complain that their boyfriends now spend more time at the mirror than they do. One of the booming industries brought on by the metrosexual phenomena is the skin care industry especially those that focus on men. The industry has become so big that cosmetic and skin care lines that only catered to women have started to also develop skin care products for men. The process removes the dead cells from the skin, thereby preventing the buildup of dead cells in the pores. Exfoliation can actually be done before you take a bath everyday. You just need a dry brush. Make sure that it has soft bristles; otherwise, you will end up irritating the skin. Brush in circular movements to also help in the circulation of the skin. This can also be possible by stopping smoking cigarettes; veering away from stressful events; finding ample time to sleep; being well hydrated through lots of fluids especially water and by keeping a positive outlook in life. Why Skin Care Is Important To avoid the early signs of aging, proper skin care should be an essential part of every person's life. Make sure that you provide your body enough supply of water and not with fluids that can damage organs in the body and weaken the immune system such as alcohol. 5. Stay happy. Most people would agree that staying happy is the best skin care strategy out there because it gives the person a positive outlook in life that makes him or her stay young in body, mind and soul. There is no need to wait for much damage before getting serious in taking care of the skin. Whether you have healthy young looking skin or one that is damaged by the sun, you need serious skin care. It is never too early to start worrying about your skin and to find ways to take care of it. It s all about prevention Serious skin care should not only involve ways to combat the aging process when it has already settled in but also to prevent the onset of the aging process.