This can prevent premature skin aging, wrinkles, and fine lines. Along with sunscreen, protect your skin by using sunglasses, full-brimmed hats, long sleeved blouses, and slacks. 7. If you re smoking, quit. Giving up nicotine intake can help your skin regain its lost nutrients. 8. Reduce excessive intake of caffeinated and alcoholic drinks because they only causes dehydration which only lead to cell death. Read on and you might get some great advice about it. 1. Wrinkles and lines This is perhaps the number one fear of most people lines and wrinkles, which are signs of aging. Besides growing old, this is also caused by too much exposure to the sun as well as repeated use of muscles. Solution: Early intervention is perhaps the best solution. In order to be used on the skin, Vitamin C is transformed to L-ascorbic acid. This form, however, is pretty unstable and is in fact so hard to be used in cosmetics. This is perhaps the reason why there is only a few cosmetic products that carry Vitamin C when compared to other vitamins like A and E. Still, chemists are trying to find ways as this form is found to stimulate collagen synthesis on the skin. Tips On Taking Care Of The Face What makes a beautiful face? Besides the almond eyes or doe eyes that most women salivate for; the luscious lips or the patrician nose, one should have flawless skin. This however is easier said than done. Although there are people who are gifted with the perfect skin, there are some, the majority in fact, who have to struggle everyday just to take care of their skin. Most experts agree that people can minimize premature aging of skin by arming themselves with knowledge about the aging process, its causes, and look for possible natural solutions like going back to healthy living by doing regular exercise, having balanced diet and developing a healthy lifestyle. But if these natural options can no longer work, various anti-aging skin care treatments and programs are available in the market today. Use Sunscreen This is another tip that one must not forget if one wants flawless and supple skin throughout life. Remember that the sun can damage the skin. It may not be visible when you are young but the effects will definitely by seen in later years. In fact, the sun is the number one reason for wrinkles and lines.