The generally price range of most of those Winsor Pilates DVDs is from $10 to $20 USD. Winsor Pilates DVDs, being the top-selling mode of exercise of all time, has particular kit. The Winsor Pilates DVD kit includes a "Basics" video, a "20 Minute Workout" and an "Accelerated Body Sculpting" video which are couples with a meal plan, a sculpting journal and some other value-added offerings. She commented in her Pilates story success Winsor claims that in twelve weeks she went from a size 14 to a size 8 and lost 14 pounds and 9 1/2 inches. In her Pilates story success Winsor claim, she gratefully stated that she developed a rapport with the sales people at the mall because she keeps going back every month for smaller sizes. The important consideration in this Winsor Pilates abs exercise is not to roll on your neck. The fourth Winsor Pilates abs exercises which is the Teaser is performed by lying flat on the back with the legs straight out and arms on the mat, stretched up over the head. The lifting of the legs up whle raising both arms overhead until the fingers are pointing at the toes is done in this Winsor Pilates abs exercise. In writing this article, I encountered a somewhat confusing problem on how to deal with a specific term that is between Winsor Pilates testimonials and Windsor Pilates testimonials. Now, what's the difference between the two? As far as I understand with these two confusing terms, Winsor stands for the family name of Mari Winsor who developed the Windsor Pilates program which gained success Windsor Pilates testimonials. Winsor Pilates Abs Sculpting Winsor Pilates is well-known for its new, successful trend in fitness industry. The Winsor Pilates being a mode for body conditioning basically focus on Winsor Pilates abs sculpting. With this introduction, many Winsor Pilates abs sculpting videos are on the market today. As such, the Winsor Pilates exercise to further create a better result, introduced the Winsor Pilates exercise special video feature which is the "Virtual 3-D Training" which shows the Winsor Pilates exercise methods. Since it is important in every Winsor Pilates exercises and with the other Pilates exercises to be in correct position to attain the best posture, the Virtual 3-D training definitely introduces the correct positioning of the body by providing a distinct glimpse with graphics and special camera angles.