Feet Position - Align your feet with your toes pointing toward the target area. The Ball Toss Toss the ball in front, slightly to the right, and a little higher than your racquet could reach so it is just in time as it reaches the ball. Now that you know the basic elements of a serve, you can now follow these steps to develop a good basic serve. The pain connected with tennis elbow more often than not has a gradual onset, although it may as well come on suddenly. There are quite a number of ideas that tennis elbow is not just simply an "inflammation" of the tendons around the joint. Furthermore, it is thought of as related to a person's degenerative process. Twelve national associations established the International Lawn Tennis Federation (ILTF) in Paris, France on 1 March 1913. In 1924 it turn out to be the officially accredited organization with authority to be in-charge of lawn tennis all over the world. In 1977 it removed 'lawn' from its name, as it recognized that majority of tennis games are not played on grass courts. SAP Open Family Circle Cup US Sports Camps To make make things more exciting, the company also has the famous Club Prince where one could become a member. The benefits of being a member of this prestigious club are updates on players' tours, latest information on Prince products, contests and inside news. This is the kind used in major tournaments and has to be disposed off afterwards because it will no longer bounce that well after less than a month in use. The second type, which is not pressurized, has a solid core. It lasts longer which is good for those who practice in the courts regularly but has to be replaced due to wear and tear. A game on clay courts usually entails the capability to glide hooked on ball when hitting, as against on a hard or grass court while running or stopping. Clay courts typically are found in the European and the South American countries. Hard courts Hard courts, commonly made from concrete or plastic materials, and are considered "average to high-speed" surfaces.