Step 3: Training Your Body Aside from developing the right balance to maneuver your board in any surfing condition, it is also important that you introduce in your program different sets of surfing exercises to improve your overall power and stamina. In a matter of endurance training, you can easily make use of cardiovascular exercises, like jogging, cycling, or swimming to improve your constitution. Seasoned Experts We can easily say that surfing schools can vary from an internationally-known school to tutorials from experts in a local surfing kiosk. Keep in mind that your learning experience, as well as the speed on how fast you will be getting the right skills for the activity, will all depend on the capability of your instructor. Improving One's Performance A surfer is never contented with their current performance and skills. This is why you will find a lot of seasoned surfers frequently visiting surf shops to see the latest release on boards, surfing accessories, and surfboard maintenance supplies to improve their performance. Learning the Dangers The best way to avoid getting into trouble with surfing is to learn the danger before you try it out on the waves. The most common danger with water-based sports is drowning but you can easily avoid this when you have the right gears. Another danger in surfing is collision. It is important that you surf in a location without any physical hurdles, like sandbars, rocks, reefs, and even other surfers. Boards Keep in mind that surf boards come in different shapes, sizes, and of course, additional specifications that improve your surfing experience. There are heavy boards and lightweight boards; some have no fins while others have two or more. There are also boards with a leash you can tie to your ankle so you won't have to worry about parting with it when you get wiped out by a huge wave. Such is the case; it is best if you are equipped to handle the possible life-threatening scenarios brought about by these extreme weather scenarios. For example, if the waves are huge and the surfspot you're going to be surfing are turbulent at best then you need to make sure that you have the right equipment to keep your heads out of the water to avoid drowning.