Leg power is also an essential requirement since you need to be able to have the strength to stay in a standing position as you skim through the swells. While you're at it; you might want to improve your overall body flexibility and stamina through cardiovascular exercises. 4. Hands-On Experience Once you have easily mastered step 2 and 3, the only thing left in this surfing tutorial is to try to waves out for the first time. Half Moon Bay is well known for its great surfing conditions -- both wind and currents product towering heights at an average of 30 feet and can reach as high as 50 feet if you're lucky. 3. Mexico Another surfspot you might want to try out is the one in Mexico, specifically in Kandahar. The assorted surf breaks make for excellent surfing conditions that can challenge even those who are considered experts in the sport. Extreme cases is what you are carried by the waves deep down into the water so you need to have the necessarily skills to propel yourself up before you run out of air or lose consciousness. If you're not a good swimmer then you better wear something that floats, like life jacket. Safety Tip # 3: Don t Share A Wave With Other Surfers It is an important rule among surfers not to steal the scene from another surfer, especially if you're thinking about cutting them off on the next swell. For example, shallow reefs tend to hold an abundance of corals that can tear your skins off you if you manage to get wiped out over them and forced down to their reach. Sand bars and hidden rocks have caused many accidents among surfers as well. The only way to avoid this problem is to properly survey the location before attempting any waves or swells. How you learn will depend on how you answer these questions before you take part of this guide to help you learn from scratch. Step 2: Training With Your Board The most basic step to learning the art of surfing is to treat the board as an extension of your body. Like your arms and legs, you need to be able to utilize the board's full potential when you skim through the waves. Why Surfers Need To Do Surfing Exercises As A Habit? A surfer needs to be in top physical condition in order to perform well out in the waves. It is not a good idea to become too dependent on your equipment that you disregard to train your body to be suited for different surfing conditions. A surfer should be constantly undergoing surfing exercises to keep their main equipment -- their bodies -- in top physical shape for the sport.