The exercises that will help with lower back pain the most will be assigned and supervised by a physiotherapist. They may be done at home, but it will be necessary to follow instructions and check in frequently. These exercises include ones for lower back pain that stretch or extend the back and ones that strengthen it. Physiotherapy can help with chronic airways disease in many ways. One is in breathing retraining. This is just what it sounds like. A physiotherapist works with the patient to teach him ways to breathe that will draw the most air while eliminating the most wheezing. This can be a great help for those with chronic airways disease. There is no need to be suspicious or unfriendly about asking for physiotherapy credentials. Chances are your physiotherapist is perfectly qualified to meet all your needs for physical rehabilitation or help with physical problems. It is important to find out about the physiotherapy credentials, but it is just as important not to make an enemy of your physiotherapist. One important thing to keep in mind is that any exercises you are doing should be remembered for relapses. For example, if you have a problem with a vertebra in your neck, physical therapy can often help. After physiotherapy, though, the neck might start getting stiff and painful again. Remembering and doing the physical therapy exercises may stop the condition from getting any worse, and may in fact alleviate it completely. Chiropractic doctors practice physiotherapy techniques to put the body back into alignment after postural problems occur. They can do manipulations to help the patient regain full range of motion. They can also work on the muscles to ease tension there. Postural problems are common for people of all ages. The first step is for nurses or doctors to administer a stress test to determine how much exercise one can handle. This involves walking on a treadmill or riding on a stationary bike while having one's vital signs monitored. When the data is gathered and analyzed, a program of physical therapy will be put into place.