What is more you don t have to eat them. There are fruits and veggies that you can put directly to your skin like the tomato and the cucumber. Of course, eating an apple a day will definitely keep the dermatologists away as apple contains natural nutrients that are really good for the body, especially for the skin. Since cleansing the skin is the first step in treating acne, the first thing the patient need to consider when looking for acne skin care products is finding a good cleanser that is effective and works fast. The Active Cleansing Gel which contains triple exfoliating action of salicylic acid, glycolic acid, and lactic acid is one of the most recommended acne cleansers today because this acne skin care product helps you clean your skin without deeply exfoliating it. To avoid the risk of getting over exposed you may resort to going on a healthy diet that includes vitamin supplements, especially vitamin D and can be sourced from foods like dairy products, fish, oysters or fortified cereals. Lastly, make sure to always go to a dermatologist whenever you feel something wrong in your skin, since skin cancer is very treatable when discovered early. If your pimples are taking too long to heal and are spreading all over your face and neck, then you should be visiting your dermatologist so he or she can give you effective acne skin care treatment products as early as now. SELECTING ACNE TREATMENTS AND PRODUCTS Acne is one of the most common skin problems that people young and old have to deal with today. This natural way of exfoliation is sure to eliminate dead skin cells and provides the skin with a detoxification process that is sure to exfoliate the skin without the hassle of going to a skin care clinic or a dermatologist that will do the process for you. One of the major benefits of natural dry brush exfoliation also improves lymph and blood circulation, as well as reduce puffiness and also results to radiant and glowing skin. Taking Care Of Acne-Prone Skin Although acne has been largely associated with teeners and puberty, the condition is not only confined in this age level. In fact, there are cases when as teeners, people do not suffer from acne only to have acne appear when they are in their 20s. Acne is characterized by big break outs and pimples in large quantities.