One of which is the clich d combo of eating well and physical activity. However often you cringe at hearing this advice will not change the fact that these two are the primary things that can help you save those skins from sagging. Eating fruits and vegetables especially those that are rich in Vitamin C and D will help in keeping the skin supple and moisturized. Since the effectivity of these products is not always 100 percent guaranteed, people should not use them until they have consulted a physician or a professional. Although the market is now swarmed with so many skin care products, it doesn t mean that you can use and experiment around with these products because doing so can bring bigger disaster on your skin instead of bringing in solution. Should you be more comfortable using soap, it s okay. But be sure to choose mild soaps. TIP: Do not over-wash your skin because it will do your skin more harm than good. At the most, wash your face twice morning and night. Some people prefer to wash with only lukewarm water in the morning, and use cleanser at night. Do remember that since adolescent skin is still sensitive, the appearance of acne does not conclusively indicate that your child s face is really dirty, but is just a result of their skin s sensitivity. Also, adult facial cleansing formulas could also be too harsh for their sensitive skin and should also be avoided. It is also relatively painless that dermatologists and doctors do not even use anesthesia anymore. Because of this, it is also relatively cheaper compared to other laser skin treatments available. Microdermabrasion can treat a lot of skin conditions such as age spots, acne, pigmentation marks, sun-damaged skin, fine wrinkles and even dull congested skin. Natural Skin Care: The Why And The How s This is exactly the age when skin products, which unfortunately can be hardly distinguishable from one another, are being introduced here and there. And they can really be confusing. If you find yourself overwhelmed by the myriad of products that essentially promise nothing but the old story, here s the good news.