A brand new microwave is a tempting option especially when you have the money. All you have to do is pick the appliance that suits your fancy and wants and you instantly get one. However, when low on cash and the old appliance is still serviceable, getting replacement parts to fix it is the most practical thing to apply. Having sufficient knowledge on everything about using microwaves is therefore essential before you rely entirely on this kitchen appliance when preparing your meals. It will never hurt if you can gain more information about those studies concerning the facts about microwaves and the effects of using them. Retains Nutrients In The Food It's an established fact that cooking, in any form, can reduce the amount of nutrients in the food due to the chemical changes that take place. Since cooking in microwaves takes less time, more nutrients are preserved. As a matter of fact, food cooked via microwave is a lot healthier because there's no need to use oil during the cooking process. Safety Tips In Using A Microwave Oven Clearly, every household now keeps a microwave oven. Why is it so? Well, the main reason is that cooking can be very fast with the use of this appliance. In a matter of minutes, you can already enjoy a very delicious and hot meal. If you are running late, you can simply push on the automatic function keypads and your food can be re-heated in a matter of minutes. A couple of years after, these scientists discovered that the then microwaves were able to cook food. Even more, the very first microwave was too heavy and as big as the size of a refrigerator. It was in the year 1946 when the microwave's capacity to cook food was discovered by no less than Dr. Percy Spencer. The most common is the countertop microwave, which as the name suggests, is to be placed on the counter. Though this type occupies more space than over-the-range microwaves, there's a lot more space inside to cook food with. If you want to impress guests on Thanksgiving Day, then you would do well to have one of these.