Do this again three to six times. Arm Circles These are stretching exercises that condition the shoulders. With your feet about a shoulder length apart, extend your arms to your sides and rotate them both clockwise and counterclockwise. Start with small circles and then do the exercise again with bigger circles. In that way, they will be challenged to make a good play. The right position of catching baseball should be knees slightly bent and weight on the balls of the feet. Ask children to move into the position that will give them the best opportunity to catch the ball. Make the playing catch interesting by turning it as a little competition during practice. The pitcher can throw the baseball in the speed as fast as 100 miles per hour. There are many batters who prefer to wear batting gloves to protect their hands while the game is on. This is not actually required, but this is recommended to make sure that you won t have any blisters. Other players prefer to wear the gloves as they run through the bases to serve as protection for their hands as they slide into the series of bases. When he succeeds in completing the rounds of all bases without being chased or out, there is a score for the batting team. It is also possible that there are four players of the batting team occupying all bases at the same time. Every player should move to advance to the next base as soon as the ball is hit by a batter. The Basics The duration of the game is not limited on a set time, but instead, its length will vary depending on how long or short the two competing teams are able to finish the required innings. For the professional leagues as well as college games, the games are composed of nine innings. On the first half of each inning, the visiting team is responsible for the bats. Fourth, the team must learn devotion to the game and to the sport. This would enable all the players to take the right motivation and drive to play and win games. The right skills and qualifications must be possessed by every team member so he could contribute to the group. This would require too much preparation and commitment.