Vitamin C does this by neutralizing the reactive oxygen or free radicals, which is often caused by the interaction of sunlight, skin tissues and of course the cell membrane. But though it revents the absorption of light, it should not be used to replace sunscreen. Skin care experts still recommend the use of sunscreen for maximum sun protection. Last effective skin care would be the combination skin that has dry and oily areas. Oily sections usually include the T-zone (the forehead, nose, and chin), while cheeks remain less oily. People with combination skin must use products that are specifically developed for this skin type in order to avoid over-drying that can cause redness, itchiness, or any irritation. And not only is it momentary, it can work for a longer duration. After hitching into the hype about skin care products, now is the time to bend your view about skin care a little bit, and getting a few suggestions on natural skin care is a good way to jumpstart. 1. Watch your diet. Remember the adage, You are what you eat? Enlarged pores Although this is not really much of a problem as compared to wrinkles and lines in the face, some people are still worried about this as large pores are more prone to acne and pimple problems. This is because dead skin cells and grime tend to clog the pores, leading to acne. Solution: There is actually nothing that one can do with large pores as we are gifted with this from birth. This doesn t mean, however, incorporating complex skin care routine in daily itineraries, because practicing skin care basics should do well enough. Here are the four basics of skin care. Do them with regularity and your skin will look as radiant and young as you want it to. 1. Cleanse. A healthy skin is a clean skin, so regularly cleanse your skin with a compatible facial cleanser. Aside from fatty fish, major sources of omega-3s are ground flaxseed, walnuts, and eggs. Other sources of monounsaturated or unsaturated fats are olive oil, canola oil, almond oil, hazelnut oil, avocados, olives, almonds, and hazelnuts. Since stress also contributes to the person's overall beauty and health, experts also recommend healthy foods such as beans, green beans, sugar snap peas, green peas, and chickpeas to stress reduction as well as lean proteins such as turkey and skinless chicken breast are best to boost the immune system.